Did you ever try just walking around with a smile? Allowing your positive energy to motivate you to smile?
I was once asked why smile if you have nothing to smile about? I wish I had better understood how to respond to that when I was asked so many years ago.
Now I would say, that’s the journey; and it’s a beautiful one with happiness around you if you accept it.
Now I would say, if you feel there’s nothing to smile about you’re knocking at the wrong door. You are trying too hard.
It’s your decision. You are in control (I didn’t believe it either) 😊
Start by finding your inspiration. Look inside of you. Not to others.
It doesn’t mean you don’t have struggles. Everyone does. It means on your journey you learn how to accept and work on both.
Sound bath at Lifetime Stamford
“You are beautiful. You are powerful. You are unique”
Thank you Alessia Adler and Lifetime Stamford for being such a great influence on mind and body health and fitness.
Now go out and just 😊! You might find others will be smiling back (and it’s none of your business what they’re thinking).
This is a non-promotional blog. I am not a photographer nor am I selling anything through this blog. Professionally I am a Business Transformation Specialist focused on gaining efficiencies and reducing costs for major corporations. Recent life experiences made me better appreciate the present and all that can be seen by increasing my focus and attention on my surroundings. I always enjoyed going out and exercising and I would look but I did not see as my attention was on resolving some problem. Captured through pictures and sharing insights about various locations, I hope others can enjoy my research and insights and allow themselves to pause a few moments and truly appreciate and learn new things. When you follow me that is my gift. To know I have touched you enough to want to follow the blog.
Respectfully (Stay Safe, Be Kind, Be Mindful),
Belinda
Business Transformation professional with interests in photography, hiking, bicycling and kayaking and learning how to be present.
P.S. SDS & DWS - I hope you have opportunity to reflect on the entries one day. XOXO
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